New Exercise routine for those over 40

[KaGee]

New exercise routine if you're over 40. You might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise program!


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That's enough for the first day. Now have a beer.

 

[Limited-Time]

Re: New Exercise routine for those over 40

OK time for a nap.

 

[Plainsman]

Re: New Exercise routine for those over 40

Cracking a Fat Tire....Whweeeee...that was a workout.

 

[woodrat]

Re: New Exercise routine for those over 40

you're right, that WAS enough for one day...

Drinking the beer right now...!

 

[Reel Poor]

Re: New Exercise routine for those over 40

MAN....I feel like I've been beat-up now.

 

[sun_runner235]

Re: New Exercise routine for those over 40

What do you do for a finger cramp????

 

[Vlad D Impeller]

Re: New Exercise routine for those over 40

What do you do for a finger cramp????

Stick it ..er....Nevermind.

 

[i386]

Re: New Exercise routine for those over 40

I'm not quite 40 and yet I feel the need for a nap after that.

 

[aspeck]

Re: New Exercise routine for those over 40

With all that exercise I guess I can have 2 desserts tonight! Yippee!