- Joined
- Jul 7, 2010
- Messages
- 14,933
Re: What the heck is Gluten, and why don't I want it?
The Rice Dream is okay, but you might also look for Coconut Milk based Ice Cream. I have one daughter for whom gluten is a mortal enemy and she can eat that stuff with no problem. And ... It tastes INCREDIBLE!! Chocolate ice cream with a hint of coconut flavor (they have a bunch of other flavors too).
There are a couple of gluten free recipe books out there too that have some really good recipes. We've started using a lot of coconut flour in our cooking (makes OUTSTANDING pancakes), among other things.
The good thing about reducing your carbs and watching gluten is you can shift over to a higher protein diet - Lots of steak
The Rice Dream is okay, but you might also look for Coconut Milk based Ice Cream. I have one daughter for whom gluten is a mortal enemy and she can eat that stuff with no problem. And ... It tastes INCREDIBLE!! Chocolate ice cream with a hint of coconut flavor (they have a bunch of other flavors too).
There are a couple of gluten free recipe books out there too that have some really good recipes. We've started using a lot of coconut flour in our cooking (makes OUTSTANDING pancakes), among other things.
The good thing about reducing your carbs and watching gluten is you can shift over to a higher protein diet - Lots of steak