achris
More fish than mountain goat
- Joined
- May 19, 2004
- Messages
- 27,468
Hi all,<br /><br />Being as I live on my own, I'm always on the look out for the really simple, quick, taste great type throw-it-together-fast receipes.<br /><br />I've seen a couple here lately and was wondering if anyone would like to share.<br /><br />I'll start with one of my favorites.<br /><br />Crumbed fish<br /><br />6 fillets of fish (I use whiting that I have previously filleted and 'egg n bread-crumbed', then frozen as individual fillets)<br />couple of bits of fresh broccili<br />small tin of 'baby' beet, chilled<br />frozen carrots, julienne<br /><br /><br />Cook fillets in butter (ok to go stright out of freezer into pan)<br />Nuke broccili for about 30 seconds<br />Nuke carrots for about a minute.<br />Open tin of beet and put 3 or 4 on plate.<br /><br />Total time to prepare - 4 minutes!<br /><br />Chris.............