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Use heat to burn the center out of the rubber,
Use a socket to drive remaining part from housing or a small screwdriver to remove the metal shell.
clean the hole
install new spacer
using a socket to fit the shell and a press or "C" clamp install the new bushings untill seated.
The item pictured I made to install bushings.the upper part has a relief that is a slight press fit in the housing, the lower part has a relief to sit on the outer shell part. install the spaced untill seated, start the bushing STRAIGHT, tighten thereaded rod untill seated.
PM`d my cell if you have questions.