Old Post I know, slow down and if you are running an aluminum boat, you can put a coat of the silicon type paint/coating that are used on air boats. I did a lot of white-water paddling, (and more than a few thousands of miles of flat water). Aluminum sticks to rocks, and then does not move at all, while running rapids that is really bad, compared to the newer style royalex/plastic canoes that just slide off of rocks. Not a perfect solution, but have spent many days playing in rock gardens, this is what I plan to do with the hull of my 18 ft camp boat, for exploring new water in Canada. Pack a good set of hull repair material, to get you back if you mess up. Then learn to go slower.