1995 OMC 3.0GS graphite exhaust elbow gaskets use what type gasket sealing compound?

CWSFreedom

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Engine is new 3.0 long block. Boat is 1995 Four Winns Freedom 170. Ready to install new exhaust elbow to new intake/exhaust manifold. I will be using a new OEM restrictor plate with two new OEM 3850495 gaskets (photo attached). My 1995 OMC Cobra Engine Service Manual P/N 503168 says “Apply gasket sealer to a new elbow gasket…..” Most likely referring to OMC Gasket Sealing Compound. However while searching several posts for a related topic I stumbled upon differing gasket sealer member recommendations. Ranging from use gasket sealer, use copper based anti seize, use no gasket sealer- now I’m confused. What is the recommended gasket sealer to use (or no sealer?) when installing these gaskets to insure a leak free elbow-to-manifold joint?
 

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