Should I gap the ngk at 30?
The recommended plugs are Champion QL78YC gapped at 0.030"
There is no exact NGK equivalent but the nearest will be BPZ8HS-10
The number you quote (BPZHS-10) does not make sense . . . you have left out the heat rating number
If you must use NGK plugs use ones with a 'Z' in the number because they are the equivalent of inductively suppressed Champion Q series plugs. Dont use resistor suppressed plugs ( with an 'R' in the number.)
the -10 in an NGK number indicates that they are supplied ready gapped at 1.0mm . . . you will have to close them down to 0.030" but you are unlikely to notice any difference between 0.030" and 0.040 "
At 0.030" they might last longer.. This I understand was the reason OMC reduced the recommended gap from 0.040" to 0.030" across the board in the late 1980s