Re: Couple of questions from an Old Salt
That engine does use Champion QL77JC4 plugs but it is recommended that the gap be set to .040.
Other than removing the carrier assembly and removing the seals properly, if you are carefull not to scratch the propshaft, you can use a long skinny thin screwdriver and wedge the blade between the seal and the propshaft to pry them out. There are two, the inside one facing in with the outer one facing out. This method is a last resort type thing.