Re: 3way frig.
The 110v and 12v options use two seperate elements. The 12v element in those 3 way fridges are typically between 100 - 125 watts, that's akin to leaving the headlights on. The 12v option is there to maintain the heat transfer, not improve it.
The best way to utilise the 3way is to run it on 110v at home for a few hours before the trip, then switch to 12v during the trip, then switch back to 110v or propane when you have arrived at your destination. Propane is (by far) the most efficient heater.
In oz, we use 240v instead of 110v. The 240v option is on par with propane.