jlh3rd's latest activity

  • J
    jlh3rd replied to the thread Best diet to lose 20 lbs?.
    nope yep, that's my definition of processed food.
  • J
    jlh3rd replied to the thread Best diet to lose 20 lbs?.
    "healthy" eating.....it's a conundrum. a personal choice based on one's knowledge and/or beliefs....and whats hanging around the waist...
  • J
    jlh3rd replied to the thread Best diet to lose 20 lbs?.
    I'm a "insulin" is the inflammatory problem in the body. Insulin is a reaction to sugar in the body. Cholesterol is a repair reaction to...
  • J
    jlh3rd reacted to dingbat's post in the thread Best diet to lose 20 lbs? with Like Like.
    I’ve yo-yo dieted over the past 10 years. Loose 20-25 pounds then put it back on over the course of a couple of years. Just started my...
  • J
    jlh3rd reacted to dingbat's post in the thread My safety tip of the day is... with Like Like.
    Good write up on wave action and boating https://bluewatermiles.com/extras/waves/
  • J
    jlh3rd replied to the thread My safety tip of the day is....
    which is my dealings on the chesapeake...wind/waves. Although I don't know the wave heights yet, a wind over 10 mph in the bay proper...
  • J
    jlh3rd reacted to redneck joe's post in the thread My safety tip of the day is... with Like Like.
    Waves are choppy, short-period disturbances from local wind, while swell consists of longer, smoother, more organized waves generated by...
  • J
    jlh3rd replied to the thread rodent infestation.
    they are clever. After I began dispatching them I noticed after awhile no matter how quiet I was opening the door and having my pellet...
  • J
    jlh3rd replied to the thread rodent infestation.
    lol naw, they don't. I've dispatched a few over the years that were hanging on the bird feeders and others would climb up anyway before...
  • J
    jlh3rd replied to the thread My safety tip of the day is....
    thanks. I'm trying to learn.
  • J
    jlh3rd replied to the thread My safety tip of the day is....
    so what would that wave height be?
  • J
    jlh3rd replied to the thread Cleaning hard deposits.
    It'd help if you were more descriptive of exactly what your trying to do. and pictures help.
  • J
    jlh3rd replied to the thread Boating GPS.
    I'm running a pontoon boat on the upper chesapeake. I have a garmin GPS echo map ultra 2 . Has navionics map prescription. It's going on...
  • J
    jlh3rd replied to the thread Cigarettes, shocked!.
    I can tell you for a fact: and this one I really liked, good for that Captain. I would'a done the same thing. 👍
    • IMG_5392.png
  • J
    jlh3rd replied to the thread Cigarettes, shocked!.
    I'm glad I live in a place where banning smoking outdoors and in houses/vehicles will not happen, especially private homes and vehicles...
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