I found the instructions in the manual and online. It seems that I don't have the proper tools to do a thorough check. I love the shop manual...but I forget that I don't have the shop tools. I've done more research online and have read over and over about how bypassing the VRO is a good move. Most everyone has said it's for peace of mind if anything. I have found that bypassing the VRO is a much simpler task than Testing the pump. But I'm open to suggestions.