Re: Fitness Challenge???
That BMI thing isn all its cracked up to be as muscle is far heavyer than fat
Wow, this thing got a lot of responces. I haven't had a chance to read everything in detail, but it seems that there is a lot of interest in doing this challenge. The real question I guess is how to handle it. I think using google spreadsheet it a good idea, but I've never done it. Someone might have to take the lead and show us newbies how to use it.
As for the measurement.....I don't know if purchasing a body fat measurement is a requirement. I mean I know its the best for measurement of overall fitness, but maybe we should use Body Mass Index calculations. It takes into account your height and weight.
I'm wide open to suggestions as well as for volunteers for help on maintaining the data.
And yes I agree this should be a "gentleman's bet".
That BMI thing isn all its cracked up to be as muscle is far heavyer than fat